"I have decided to dedicate a new series of Educating Elly to mental health. By filming this I'm hoping to lift the lid on what it all means through my own personal experiences. Creating this series has been both incredibly scary and liberating. It has not been easy for me to own up to everything...

"I'M FINE" is something I say a lot when I'm actually not fine. I use it to delude myself into believing I'm okay, and to avoid having an uncomfortable conversation on why I'm not fine. But something I'm learning is that it's really important to acknowledge when I'm not fine, and to take steps to...